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R290.00

The Abs Diet

The exercise programme to FLATTEN your belly, RESHAPE your body and give you ABS for life!

1 in stock

Fine Paperback Pan Macmillan Ltd. 2006 253 10:1-4050-9324-2 ,
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Meet The Author

"David Zinczenko is an American publisher, author, and businessman. Previously, he was the EVP and General Manager of Men's Health, Women's Health, Prevention and Rodale Books; Editorial Director of Men's Fitness; and the Nutrition and Wellness Editor at ABC News. Acknowledgement to Wikipedia - https://en.wikipedia.org/wiki/David_Zinczenko"

Based on the New York Times Bestseller!

The exercises will flatten your gut and get you in the best shape of your life – without the need to spend hours in the gym.

Weight 0.8 kg
Dimensions 23 × 19 × 1.5 cm
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