R1,475.00
Here in one volume are all the sophisticated knowledge and expertise it took Arnold and other champion bodybuilders more than three decades to perfect.
You will learn how to adapt this special knowledge to fit your own particular needs, enabling you to sculpt your body like an artist – massive, yet cut and defined.
You will be in control of your body, the master of your physical structure.
1 in stock
Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding will answer every question any dedicated bodybuilder or bodybuilding enthusiast could ever think to ask.
It is an exhaustive reference and instructional manual covering every conceivable aspect of bodybuilding.
| Weight | 2.5 kg |
|---|---|
| Dimensions | 29 × 22 × 5 cm |
The exercise programme to FLATTEN your belly, RESHAPE your body and give you ABS for life!
MUSCLE has been devised and produced by the editorial team of Men’s Health, the leaders in the field.
MUSCLE is packed with stunning colour photographs, many of them step-by-step, as well as fine anatomical illustrations.
